Effect of Dandelion Root on the Digestive System and Gallbladder
The Institute of Agricultural Medicine in Poland tested therapeutic herbs for kynurenic acid, an amino acid that has generated interest for digestive system support, specifically bile production. The highest concentration of this compound was detected in dandelion. Because dandelion helps to stimulate bile production and bile transport toxins out of the body, dandelion root may support your body's natural immune response. A study devised to compare the activity of artichoke, dandelion, turmeric, and rosemary found their antioxidant activity to support the rationale the traditional inclusion of these ingredients in gallbladder applications.
Relation to the Liver
Acetaminophen toxicity causes oxidative stress in the liver. Could natural antioxidant compounds counteract it? A study designed to answer that question found that dandelion extract demonstrated antioxidant activity against free radicals to counteract acetaminophen liver toxicity. Animal studies have been successful in finding beneficial links between certain liver concerns and dandelion.
Dandelion root can be found alone or combined with other herbs or supplements in liquid extracts, teas, tablets, and capsules.
Dandelion Greens
Dandelion greens are packed with vitamins and minerals such as Vitamin A, C, E, & K, and calcium, iron, zinc, & magnesium. Dandelion greens are also about 14% protein, which is MORE protein per serving than spinach, popeye’s favorite muscle building food. Dandelion greens are especially beneficial for the liver and aid in flushing out toxins and remineralizing the body.
It’s high beta carotene and flavonoid content also benefits the immune system and cardiovascular system. Dandelion greens are also one of the richest sources of plant based Vitamin K which is essential for bone and neurological health and Vitamin A which is vital for eye and skin health. Dandelion greens can be found at most health food stores and farmer’s markets, but they also can be found in the spring and early summer months in your own backyard.
Just make sure they have not been sprayed with any pesticides and wash in cold water before using. The leaves can also be dried and later used as a medicinal tea. The yellow flower tops and taproot are also edible and nutrient packed and will be discussed further in a separate post. Try adding a few dandelion leaves to your soup, salad, green juice, or smoothie. They can also be steamed with garlic and ginger and drizzled with a little extra virgin olive oil.
“Your Liver’s True Calling: Miracle Peacekeeper”:
- Processing fat and protecting the pancreas
- Glucose and glycogen storage
- Vitamin and mineral storage
- Disarming and detaining harmful materials
- Screening and filtering blood
- Guarding you with its own personalized immune system
Your Liver is up against poisons and pathogens such as the Unforgiving Four (radiation, toxic heavy metals, DDT, and the viral explosion),
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